Build strength, learn self-defense, and gain confidence for life. Experience dynamic training that empowers you physically and mentally. Start your journey today!
Initiate Your Martial
Arts Training Now
Embark on a journey toward a healthier, more balanced life with our Martial Arts program. Start today and experience the transformative power of martial arts
We Are Martial Arts School
At our Martial Arts School, we are dedicated to empowering individuals of all ages with the skills, discipline, and confidence gained through martial arts training. Join us to embark on a transformative journey toward physical fitness and personal growth.
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Discover BJJ for Self-Defense, a martial art that emphasizes blending with an opponent’s movements to neutralize threats effectively and gracefully.
Experience the power and precision of Muay Thai boxing, where you'll master striking techniques and boost your fitness with every session.
Unleash Your Strength with Kettlebell and Conditioning!
Experience the power of kettlebell training to enhance your strength, endurance, and agility. Transform your fitness with every session while mastering effective conditioning techniques!
Find Your Power: Evolve into a Stronger You!
Welcome to Carlson Gracie BJJ Slough! We are proud to represent the esteemed Carlson Gracie Brazilian Jiu-Jitsu lineage in our vibrant community. Here, you can immerse yourself in a variety of martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and strength conditioning classes.
In addition to our engaging physical sessions, we offer online workshops and private classes, ensuring that everyone can train at their convenience. Whether you're a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your goals in a supportive and motivating environment. Join us and be part of our growing family!
Experience monthly flexibility
Kids Classes
Single Month
Trial Warrior Pass
Empower your child with our engaging BJJ and Muay Thai classes! For just £65/month,
Build strength, confidence, and learn self-defense skills to avoid bullying. Sign up today!
£65 / Monthly
Full access to kids classes
Basic to advanced technique instruction
General fitness, martial arts and flexibility exercises
Kids
Warrior Path Membership
only £60/month with a minimum 3-month sign-up, kids will build strength, confidence, and the skills to avoid bullying.
Give them the tools to thrive both physically and mentally in a fun, supportive environment. Sign up today and watch them shine!
£60 / Monthly
Full access to kids classes
Advanced technique
Sparring sessions
Adults
/MOST POPULAR/
only £80/month with a minimum 3-month sign-up, kids will build strength, confidence, and the skills to avoid bullying. Give them the tools to thrive both physically and mentally in a fun, supportive environment. Sign up today and watch them shine!
£80 / Monthly
In just 3 months, our adult classes can help you achieve incredible benefits, including:
Increased Strength:
Build muscle and enhance your overall physical power.
Improved Fitness:
Boost your endurance and cardiovascular health.
Enhanced Skills:
Master BJJ and Muay Thai techniques for effective self-defense.
Greater Confidence:
Gain self-assurance through skill acquisition and personal growth.
Supportive Community:
Connect with like-minded individuals and foster lasting friendships.
Transform your body and mind in just 3 months with us!
Adults Classes
Single Month
Transform your life with our dynamic adult classes in BJJ and Muay Thai! For £90/month
£90 / Monthly
This is a great way to dive into BJJ and Muay Thai and see what we offer. However, for more significant results and lasting benefits, we recommend our Minimum 3-Month Membership at just £80/month. This commitment allows you to fully engage in your training, build strength, enhance your skills, and enjoy the supportive community. Start your journey today and transform your fitness!
Most Popular Online Workshops
Kettlebell Foundational Workshop
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Testimonials
Ali H.
"
Two years ago today I started my Brazilian Jiu-jitsu journey. With the help of kettlebell training and a top Carlson Gracie instructor I made serious progression and I look forward to another two years of fun but with less injuries . Representing Carlson Gracie Slough Thaifight-Kettlebell London !"
Patrycja L.
"The supportive community and expert instructors at Health & Wellness - Martial Arts make every class enjoyable and effective. I've seen incredible progress in both my physical strength and overall well-being. It’s been an amazing journey!"
Robert K.
"I’ve tried various fitness programs, but Health & Wellness - Martial Arts stands out for its focus on both body and mind. The training has transformed my fitness levels and given me a new sense of purpose. This is more than just a workout; it’s a lifestyle change."
Frequently Asked Questions
What types of martial arts do you offer at Health & Wellness?
We offer a variety of martial arts disciplines, including Muay Thai, Brazilian Jiu-Jitsu, Karate, and Taekwondo. Each class is designed to cater to different skill levels and fitness goals.
Do I need any prior experience to join your classes?
No prior experience is required. Our classes are suitable for all skill levels, from beginners to advanced practitioners. Our instructors provide personalized guidance to help you progress at your own pace.
What should I wear to my first class?
For your first class, wear comfortable athletic clothing and bring a water bottle. If you're joining a martial arts class, we recommend wearing a clean, comfortable gi or workout attire. Protective gear will be provided for your safety.
How do I sign up for a membership or schedule a class?
You can sign up for a membership or schedule a class through our website's registration page. Alternatively, you can visit our center in person or call us for assistance. Our staff will be happy to help you find the best option to start your journey.
